My athletic supporter was out of town doing a run of his own (Cascade Lakes Relay) so it was just me for this 5k. I know the daughter of the SH in SHOC Foundation so I wanted to participate in this run.
Though I have not been running at all (I've been walking during the mornings) I managed to jog this entire route. The trade off was that I was very slow. I finished in 45:59 which gave me a per-mile time of 14:50 minute miles. It was a nice run, and now I can say I've run from Gladstone to Oregon City. I did miss my Athletic Supporter, though.